ArtistInfo
Internal Rot
Mental Hygiene
Album AU 2014 on Blastasfuk Grindcore label
Rock (Grindcore)
Recording: Recorded December 14 and 15 2013 at Toyland. Vocals recorded at Crosstown. Other: Comes with 4-panel cover/insert. Track 20a ends at 2:11, hidden track 20b (CD version only) begins at 4:08. Track 20b originally by Excruciating Terror.
Musicians
 | Internal Rot , *2010 AU album by |
 | Christoph Winkler dr, AU drums, layout |
 | Brad Smith dr, g, guitar, guitars |
 | Xavier Irvine g, b, voc, AU layout, mixed by, mastered by, recorded by, vocals |
 | Adam Calaitzis voc, key, AU recorded by, instruments |
 | Max Kohane dr, voc, AU vocals |
Producers
| Jason Fuller recorded by, instruments: assistance |
Album Tracks 
| No | |
Title | Artist | Composer | Duration |
|---|---|---|---|---|---|
| 1 |  | Muciferous | Internal Rot | 1:44 | |
| 2 | | Blessed With Light | Internal Rot | 1:14 | |
| 3 | | Bamboo Spine | Internal Rot | 1:10 | |
| 4 | | Long Pig | Internal Rot | 1:16 | |
| 5 | | Sex Everywhere | Internal Rot | 1:53 | |
| 6 | | Mental Hygiene | Internal Rot | 1:33 | |
| 7 | | True Remorse | Internal Rot | 0:27 | |
| 8 | | Opened From Inside | Internal Rot | 1:48 | |
| 9 | | Nose In Neck | Internal Rot | 1:30 | |
| 10 | | Beamer | Internal Rot | 0:52 | |
| 11 | | Chalk Tooth | Internal Rot | 0:22 | |
| 12 | | Eyelids | Internal Rot | 1:22 | |
| 13 | | Lashed With Viscera | Internal Rot | 1:48 | |
| 14 | | Teeth Eating | Internal Rot | 1:09 | |
| 15 | | Lingchin | Internal Rot | 0:59 | |
| 16 | | Head On A Stick | Internal Rot | 1:21 | |
| 17 | | Morons, Infidels And Fools | Internal Rot | 1:27 | |
| 18 | | Hodgkinson St. | Internal Rot | 1:25 | |
| 19 | | Hit And Run | Internal Rot | 0:10 | |
| 20 | Riddled With Rage | Internal Rot | 6:01 | ||
| 21 | (Uncredited: Por Que No Conosco El Miedo) | Internal Rot |
30sec audio samples provided by 
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Acknowledgements
To all the music fans that are contributing on Discogs, MusicBrainz and Wikipedia. Thanks to Franz Flückiger for providing Storygram used to visualize band membership.ArtistInfo for Mac, iPad, and iPhone
Universal Link: https://music.metason.net/artistinfo?name=Internal%20Rot&title=Mental%20Hygiene
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