ArtistInfo
Jane Fonda
Jane Fonda's Workout Record For Pregnancy, Birth And Recovery
Album US 1982 on Columbia label
Spoken Word and Pop (Health-Fitness, Therapy)
© & ℗ 1982 The Workout, Inc. © 1982 Coltunes © 1982 Steve Schapiro Also on Cassette Track listing corresponds to the number of tracks that are visible on the vinyls. index tracks shows how are called each sides on center labels. The instruction and advice on this record/tape are in no way intended as a substitute for a medical counseling. We advise a pregnant woman to consult her doctor before beginning this or any regimen of exercise. The authors, producers and distributors disclaim any liability or loss, personal or otherwise, resulting from procedures on this record/tape.
Musicians
 | Jane Fonda , *1937 US liner notes, featuring, instructions by, album by |
 | Ray Neapolitan b, US bass |
 | Ron Stout tr, fh, *1958 US brass, woodwind |
 | Tom kubis brass, woodwind, keyboards, composed by, guitar, producer |
| Milton Ruth drums |
| Femmy DeLyser featuring, instructions by |
| Rick LoTempio guitar |
 | Gwen Evans voc, vocals |
| Jesse Williams vocals |
Producers
| Jerry Bonar art direction |
| Leslie Ann Jones engineer |
| Wayne Cook engineer |
| Debbi Coltun executive-producer |
| Steve Schapiro photography by |
Composers
| Tom kubis |
| Lenny Coltun |
Album Tracks
| No | Title | Artist | Composer | Duration |
|---|---|---|---|---|
| 1 | Daily Exercise Routine | Jane Fonda | ||
| 2 | On Posture | Jane Fonda | ||
| 3 | Breathing | Jane Fonda | ||
| 4 | Warm-Up | Jane Fonda | ||
| 5 | The Legs And Feet | Jane Fonda | ||
| 6 | Wall Push-Ups | Jane Fonda | ||
| 7 | Dive Squats | Jane Fonda | ||
| 8 | Kneeling Leg Lift | Jane Fonda | ||
| 9 | The Pregnancy Workout | Jane Fonda | ||
| 10 | Arms | Jane Fonda | ||
| 11 | Legs And Feet | Jane Fonda | ||
| 12 | Wall Push-Ups | Jane Fonda | ||
| 13 | The Tough Stretch | Jane Fonda | ||
| 14 | Waist Turns | Jane Fonda | ||
| 15 | Side Stretches | Jane Fonda | ||
| 16 | Pelvic Aligners | Jane Fonda | ||
| 17 | Trunk Stretches | Jane Fonda | ||
| 18 | Pliés | Jane Fonda | ||
| 19 | Leg Swing | Jane Fonda | ||
| 20 | The Pregnancy Workout (Cont.) | Jane Fonda | ||
| 21 | Dive Squats | Jane Fonda | ||
| 22 | Kneeling Leg Lift | Jane Fonda | ||
| 23 | Body Swing | Jane Fonda | ||
| 24 | The Laid Back Stretch | Jane Fonda | ||
| 25 | Small Pelvic Tucks | Jane Fonda | ||
| 26 | Thighs Toners | Jane Fonda | ||
| 27 | Relaxation | Jane Fonda | ||
| 28 | Breathing For A Labor Contraction | Jane Fonda | ||
| 29 | The Recovery Workout | Jane Fonda | ||
| 30 | Some Stretches | Jane Fonda | ||
| 31 | Chest Expanders | Jane Fonda | ||
| 32 | Wall Push-Ups | Jane Fonda | ||
| 33 | The Tough Stretch | Jane Fonda | ||
| 34 | The Pelvic Region | Jane Fonda | ||
| 35 | Abdomen | Jane Fonda | ||
| 36 | Buttocks | Jane Fonda | ||
| 37 | Thighs | Jane Fonda |
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